Friday, April 8, 2011

Whole Wheat Raspberry Walnut Muffins







Just in time for the weekend, I would like to present you this incredibly versatile and forgiving muffin recipe. The only catch is, you need a kitchen scale. I'm sure you lovers of baked good out there have and use your scales all of the time, but if you don't have one it is totally worth the dollar bills. I have a Salter model that cost about $30 at Macy's and it has survived in my kitchen for years despite many spills and drops and other various kitchen disasters that stem from having about 18 square inches of counter space. Don't even get me started on my barbie sized oven. Someday I will post some photos of my tiny New York kitchen so you can all feel bad for me. I kid, I kid, let's get back to the muffins. These wholesome treats can be adapted to use any flours, fat or milk you have on hand. I went with equal parts of whole wheat and all purpose flours, olive oil, almond milk and tossed in some frozen raspberries for color, walnuts for richness and crunch and a bit of orange zest for some citrusy zip. As long as you substitute the ingredients in equal weight you can go crazy, I am going to try a blueberry buckwheat version next.

Whole Wheat Raspberry Walnut Muffins
adapted from Gluten Free Girl, who adapted from Shuna Fish Lydon

350 grams flour (I used 175 grams whole wheat and 175 grams all purpose)
1/2 teaspoon baking soda
1/4 teaspoon baking powder
180 grams brown sugar
1 teaspoon kosher salt
2 eggs
300 grams milk
100 grams olive oil
1 cup frozen raspberries
1 cup chopped walnuts
zest of 1/2 an orange

Preheat the oven to 350. Grease a muffin tin thoroughly or if you prefer, line with muffin cups.

1. In a large bowl whisk the flour, baking soda, baking powder and salt.

2. Whisk together the sugar, zest eggs, milk, and olive oil until they are combined well. Add them to the dry ingredients. Use a rubber spatula to fold the ingredients until the batter is almost fully combined. Add the frozen berries and walnuts, careful to not break up the berries too much.

3. Fill the muffin tins 3/4 full and bake until the muffins are browned with a bit of a crunch and a knife goes through cleanly, about 25 minutes to 35 minutes.

If you try these please share your variations in the comments, I'd love to hear your creative ideas.

Happy Friday!

9 comments:

  1. I love the fact that the ingredients are so healthy. Typical muffins are practically cupcakes these days...refreshing post and pictures!

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  2. Thanks Charissa! My favorite recipes to post are wholesome enough for everyday, but still really special.

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  3. I really want to lick up the batter. I mean the muffins look good too. But that batter...

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  4. These look soooooo good! I think I will try making them tonight!

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  5. Yum, these look fantastic! Your food photography is also drool-worthy.

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  6. as usual, a lovely post. On a side note, I use my kitchen scale almost daily, and for those that are wary, they sell cheap digital ones at BBB and if your mailbox looks anything like mine they are ALWAYS sending stuff.

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  8. I found this post through Pinterest and I loved it! I added cinnamon and vanilla to mine, but I really liked the flavor the orange zest added. Thanks for sharing!
    http://kiwiscookingadventures.blogspot.com/2014/01/whole-wheat-raspberry-walnut-muffins.html

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